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Re: To noa from kerry B

Posted by kerry B on July 6, 2000, at 16:32:36

In reply to Re: To noa from kerry B » kerry B, posted by Noa on July 3, 2000, at 18:23:06

> When I first started therapy years ago, it was hard for me to verbalize my feelings in person. So, I used to write my therapist letters to broach subjects and share my thoughts, which made talking about them in person much much easier. I hope you can find a doc who will take the time to read what you have written, as it seems to be a good mode of communication for you.
>
> Good luck and keep us posted.


Hi noa,
Just a quick reply before everybody wakes up. I get up early now so as I can read my posts and reply without the noise of the day interfering!
I was thinking to write down all the traumas I've had in my life, the actual event, the year and whatever else I can remember about it, that way I won't go in there umming and ahhhing about them.
It's going to be tough talking about them but if it makes ones mind better in any sort of way, it's worth it.
I'm just wondering how long this is all going to take? I spoke to the therapist on the phone and she sounds really caring, guess she would have to be like that in her job so that makes me feel much better.
Sort of can't wait until next Friday. I will let you know how it goes.
Hope you are feeling well and healthy!!!!!
Thanks again,

Kerry


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