Posted by Kath on July 5, 2000, at 12:49:36
In reply to Where did this come from?, posted by Greg on July 5, 2000, at 11:55:28
Hi Greg - I'm sorry you're going through this. I certainly understand how you'd feel scared; I would too. It's good that you can be clear about at least part of how you're feeling. I think Noa's points are extremely good ones. Do you have people who you feel okay about talking to in person about this? I notice that now that I'm not feeling so anxious all the time, when I DO feel upset about something, it feels perfectly AWFUL. It's almost as though I'm getting more used to feeling alot better, and when I get down it feels pretty scarey because I don't KNOW that it will go away. My "feeling awful days" are situational, so I usually KNOW what I'm feeling awful about.
I'll be thinking about you. I hope you feel better soon. Please keep us posted.
Love, Kath
> After months of feeling pretty good, I woke up this morning more depressed than I have been in a long, long time. I feel so sad and I don't know why. I'm tired, my thoughts are confused, I'm not even sure what I'm feeling. As I waited for the train this am, I watched it coming down the tracks and thought about jumping in front of it. What is wrong with me and why is this happening? I'm taking all my meds and nothing that I can identify has happened to trigger this, I just don't understand.
>
> I'm really scared.
>
> Greg
poster:Kath
thread:39437
URL: http://www.dr-bob.org/babble/20000630/msgs/39448.html