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Re:The light is still there Nikki

Posted by tina on June 27, 2000, at 23:58:53

In reply to Re:The light is still there Nikki, posted by danf on June 27, 2000, at 16:28:51

Nikki honey, you can vent, babble, ranble, yell, scream, holler anything that makes you feel better. No offense will be taken. We are here for just those times so babble your heart out.
Love ya and many hugs
Tina


> This is just a bump in the road. Sorry you are down.
>
> The light is still there, just hard to see.
>
> One thing that helps sometimes to break the 'everything hurts' cycle is to do hot /cold showers. It is a bit uncomfortable to do but does seem to break the cycle of normal things hurt.
>
> The way it works is to alternate as hot as you can tolerat with as cold as you can tolerate in the shower. Go for about 10 mins. Each cycle of hot /cold about 30 sec. Quick change from 1 to the other.
>
> The first time you do it, you will swear that it is torture. Afterwards the normal sensations are back.
>
> That other route you mentioned is closed & under replacement with a new one. Can't go that way again !
>
> Make a plan to do something new tomorrow. how about an onion, bananna, mayo & peanut butter sandwitch ?


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