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Re: Phobias and alternative therapies

Posted by ChrisK on June 20, 2000, at 5:51:11

In reply to Phobias and alternative therapies, posted by Cass on June 19, 2000, at 22:26:45

Cass,

The most popular natural remedy on the market is Kava Kava. It is usually only successful with mild anxiety cases and it sounds like that doesn't apply here. I would guess that the best shot would be CBT (Cognitive Behavioural Therapy). A good therapist should be able to help her through this.

One other thing that I found helped during a bad time of anxiety for me was accupuncture. It sounds a little goofy but it really did help calm my nerves. The only problem was that it wasn't covered by my insurance so I had to give up because of the cost. Just a thought.

Chris


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