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Re: harry b. - Protein, man, PROTEIN!

Posted by KarenB on June 5, 2000, at 10:30:26

In reply to Re: harry b., how art thee? Noa, posted by harry b. on June 4, 2000, at 21:53:06

> I'm barely eating, some days nothing at all except
> coffee and a glass of milk. This COULD contribute to
> my fatigue, lack of motivation, and moroseness.

Harry... Take the Ritalin 1/2 hour BEFORE you get out of bed...then GET UP and eat two eggs. It will greatly improve your quality of life. I'm not an egg fan myself but it is fast, easy protein and makes a major improvement in my entire day. Try cheese if you just can't stand the eggs (or don't have the energy to prepare them).

BTW, I have found Adderall to be a much better stimulant, without the crashes and fatigue. It lasts about 5 1/2 hours for me, so I take dose #2 five hours after dose #1, to avoid energy drain.

I'm praying for you, man. Hope you're feeling more yourself, soon. I want to hear that you are back out on your boat...:)

Karen


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URL: http://www.dr-bob.org/babble/20000603/msgs/36120.html