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Exercise and MH in general.

Posted by Alfred on April 28, 2000, at 2:14:14

In reply to Re: andrewb, posted by AndrewB on April 27, 2000, at 15:05:06

I don't have a problem with depression, but after working in the garden for about 2&1/2 hours I became uncharacteristically irritable and hypercritical. Do I need to premedicate before exercise? I always assumed that exercise would cause the release of endorphins and improve mood. Also, an unrelated question, where do alpha-blockers figure into the above discussion? I heard years ago that Trazadone was thought to work because of alpha-blocking properties, I think this idea has been revised since then. Can anyone comment on possible adverse reactions of moderate to heavy exercise as it pertains to mental health in general?


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Psycho-Babble Medication | Framed

poster:Alfred thread:30864
URL: http://www.dr-bob.org/babble/20000420/msgs/31546.html