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Re: embarassing thoughts

Posted by CarolAnn on March 21, 2000, at 9:11:42

In reply to Re: embarassing thoughts, posted by allison on March 20, 2000, at 8:21:34

Allison, I have had the exact same problem with embarassing thoughts for as long as I can remember. What has helped me deal with them is an experience I have had a couple times where I found out that a couple of my most intensly embarassing moments had been completely forgotten about by everyone except me! So, now when I am overcome by a specific embarassing memory, I take the sting out of it by saying to myself, "It's over and done with and I bet that no one else involved has any memory of it what-so-ever!!". After all, if I'm the only one who remembers something, what is there to be embarassed about, really? Hope this helps! CarolAnn


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Psycho-Babble Medication | Framed

poster:CarolAnn thread:27555
URL: http://www.dr-bob.org/babble/20000321/msgs/27720.html