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Re: prozac,xanax and St.John'Wort...Melatonin?

Posted by SHYDI on November 1, 1999, at 7:44:32

In reply to Re: prozac,xanax and St.John'Wort...back to ShyDi, posted by Bob on October 30, 1999, at 17:14:09

>Thanks everyone for all the good info. This weekend I cut the xanax
dosage in half and still slept. I may take Bob's
advice and try melatonin and skip the xanax before
I'm addicted (I've been on it a week). I bought the 1 MG pills
but not sure how much is appropriate. Any suggestions.
This depression is a strange thing. I've always been
able to beat it with relaxation tapes, good books, positive
self-talk, etc. but this time it's tough. I even went to the
GYN and checked to see if maybe I was an early menopause person but
I'm AOK there. Everything in my life is bad right now but I've
always been a positive person so this is wierd. I did
quit a 25 year smoking habit a few months ago with
wellbutrin and the patch. So. I'm thinking that so many
years of smoking shut down my serotonin production. Oh well,
sorry for rambling just looking for suggestions on the
melatonin dosage. It's really great to have a place
to turn to because friends just don't understand depression.
They kind of act like "get over it!".




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