Posted by bigb on October 27, 1999, at 22:03:44
In reply to ENERGY, posted by Carol on October 27, 1999, at 17:01:39
> Anybody have any suggestions (non prescription) on energy booster? I've spent hundreds of dollars on everything in the health stores that said "increases energy", and have never found anything that I could even tell I had taken something! Sometimes, I think I could handle the depression if I could just get my butt off the couch and get some stuff done!
> And don't you all just want to explode when you hear the advise, "regular exercise increases energy"? Duh! But if I had the energy to exercise, I wouldn't have a problem, now would I?
> CarolHi Carol
Are you currently on medications (AD's) for depression,
especially for the first time? If so, you need to
check with your Doc. It could be many things such as
giving your body more time to assimilate, wrong dose,
time for a med-change, etc, etc.If not, lack of motivation, fatigue,(etc, ad nauseum) are some
indicators of depression and a gallon of energy-
shake at the Happy Health bar won't help. You need
to treat the depression first (ADs or ADs/therapy).
Hang in there!
poster:bigb
thread:14028
URL: http://www.dr-bob.org/babble/19991028/msgs/14054.html