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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by janetlee on November 8, 2009, at 13:46:58
Has anyone here ever tried Jujube for sleep or anxiety? I've read some good stuff about it. I just ordered some from Swanson Vitamins as customers gave it good reviews. The best natural stuff I ever found for anxiety was Taurine. It's been awhile since I've been here, but was curious what others have found!
thanx!
Posted by nolvas on November 8, 2009, at 19:19:08
In reply to Jujube Herb, posted by janetlee on November 8, 2009, at 13:46:58
There's a user experience with Swanson Jujube at the bottom of this link >
http://www.raysahelian.com/jujube.html
You should find more information about Jujube here >
http://www.entheogen.com/forum/index.php
I haven't tried jujube on it's own, I have tried Albizzia which I liked, it's quite subtle but calming.
Also Mulungu and Graviola are other herbs to look at as well. A combination of both is supposed to be very good for treating anxiety. I will try Mulungu once it's back in stock, seems to be a shortage at reputable dealers at the moment.
Posted by janetlee on November 9, 2009, at 0:18:48
In reply to Re: Jujube Herb, posted by nolvas on November 8, 2009, at 19:19:08
> There's a user experience with Swanson Jujube at the bottom of this link >
>
> http://www.raysahelian.com/jujube.html
>
> You should find more information about Jujube here >
>
> http://www.entheogen.com/forum/index.php
>
> I haven't tried jujube on it's own, I have tried Albizzia which I liked, it's quite subtle but calming.
>
> Also Mulungu and Graviola are other herbs to look at as well. A combination of both is supposed to be very good for treating anxiety. I will try Mulungu once it's back in stock, seems to be a shortage at reputable dealers at the moment.Hi!
yes, I'd read that on Ray's site. I am waiting for it to be delivered. Thankfully, my anxiety has gotten better in the past few days, but I like alternatives if it flares up again!
Thanks!
jl
Posted by Sigismund on November 9, 2009, at 13:23:18
In reply to Re: Jujube Herb, posted by nolvas on November 8, 2009, at 19:19:08
There's zizyphus jujuba and zizyphus spinosa.
I'm unclear about the differences.
I think the seed of zizyphus spinoza is active as a sedative.
It's hard to buy cheaply. High dose...you need lots.
This is the end of the thread.
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