Psycho-Babble Alternative Thread 773025

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Alternative OCD treatment

Posted by Feanor on July 31, 2007, at 5:41:36

I was wondering if anyone has tried the alternative treatment for OCD by Mary Reed? http://www.ocd-free.org/

Basically she puts the disorder down to a thin myelin sheathing and advises you to stop caffeine all together and take things like evening primrose oil/flaxseed oil, spirulina and a stress relief.

I am trying this but as it supposedly takes about 3 months to see any difference and maybe 9-12 to see significant change I wanted to find people who have tried it for this amount of time or longer.

I only seem to find people who haven't long started like myself.


Also, what do you make of her theory? I have the 'pure o' type of OCD and can be socially anxious.

thanks a lot

 

Re: Alternative OCD treatment

Posted by Netch on August 1, 2007, at 8:51:56

In reply to Alternative OCD treatment, posted by Feanor on July 31, 2007, at 5:41:36

> I was wondering if anyone has tried the alternative treatment for OCD by Mary Reed? http://www.ocd-free.org/
>
> Basically she puts the disorder down to a thin myelin sheathing and advises you to stop caffeine all together and take things like evening primrose oil/flaxseed oil, spirulina and a stress relief.
>
> I am trying this but as it supposedly takes about 3 months to see any difference and maybe 9-12 to see significant change I wanted to find people who have tried it for this amount of time or longer.
>
> I only seem to find people who haven't long started like myself.
>
>
> Also, what do you make of her theory? I have the 'pure o' type of OCD and can be socially anxious.
>
> thanks a lot

I think there are better options

Evening Primrose oil is high in omega-6

Fish oil is more effective than flax seed oil.

I've found carb reduction (cutting grains and sugar) to be quite effective on OCD. It reduces cravings/appetite.


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