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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by susan C on January 30, 2003, at 15:28:28
before food, with food, after food, in the morning, in the evening, before bed....sigh.
mouse with her bottle
"Sometimes you can find things in the dark"
-S.I.Clark
Posted by linkadge on January 30, 2003, at 16:08:24
In reply to when to take fish oil?, posted by susan C on January 30, 2003, at 15:28:28
The general concensous is that you should take it after meals to maximize absorbtion.
Linkadge
Posted by susan C on January 30, 2003, at 16:13:45
In reply to Re: when to take fish oil?, posted by linkadge on January 30, 2003, at 16:08:24
Posted by missliz on January 31, 2003, at 20:54:40
In reply to Re: when to take fish oil?, posted by linkadge on January 30, 2003, at 16:08:24
I've never heard of that, but sounds logical. Breakfast and lunch because... some people, myself included, kinda bounce off the walls all night if we take it late in the day. Flax will do this too, apparently to the same people. Not real hypomania or anything, just trouble settling down at bedtime. This doesn't really sound sensible 'cause fish oil is food, right? But we had a big discussion in this forum about six months ago and some folks do better taking it early in the day.
Just a little tip. Hope the fish oil works. I was amazed at how much it helped me.missliz
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