Psycho-Babble Medication Thread 130246

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High Dose Fish Oil

Posted by Optimistic on December 2, 2002, at 10:29:53

Most of the fish oil capsules I have come across contain about 300mg of EPA and DHA.( Not total weight of capsule). In order to get 5-10 grams you would have to take an awful lot of capsules. Does anyone know of a high quality pill or liquid that has a higher dose of EPA and DHA per capsule so as to minimize the number you would have to take?

 

Re: High Dose Fish Oil

Posted by Darwin on December 2, 2002, at 20:46:47

In reply to High Dose Fish Oil, posted by Optimistic on December 2, 2002, at 10:29:53

"Mega TwinEPA", a TwinLab product, contains 600 mg of EPA and 240 mg of DHA per capsule.

Darwin

 

Optimistic Re: High Dose Fish Oil

Posted by McPac on December 2, 2002, at 22:43:34

In reply to High Dose Fish Oil, posted by Optimistic on December 2, 2002, at 10:29:53

Look at the iherb site (not sure off the top of my head, maybe www.iherb.com?). There is a liquid that they sell that has a WHOPPING amount of both EPA and DHA in each teaspoon! I've been taking it for a month or so...1 tspn is equal to a handful of capsules.

 

Re: Optimistic Re: High Dose Fish Oil

Posted by Optimistic on December 3, 2002, at 10:59:12

In reply to Optimistic Re: High Dose Fish Oil, posted by McPac on December 2, 2002, at 22:43:34

Are you finding it helpful? Thanks for the input.

 

Re: Optimistic Re: High Dose Fish Oil

Posted by McPac on December 3, 2002, at 20:39:23

In reply to Optimistic Re: High Dose Fish Oil, posted by McPac on December 2, 2002, at 22:43:34

Yes, despite being VERY skeptical at first, it HAS helped. It has helped even out my moods, has helped with anger/irritability and has improved my concentration.
Take it daily and give it plenty of time before it builds up enough in the body to work (VARIES FOR DIFFERENT PEOPLE).


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