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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by JonW on July 25, 2002, at 12:13:29
Hi,
I've been taking OmegaBrite omega3s and it says I should take vitamin C and E daily. My question is how much of these vitamins should I take? Anyone know?
Thanks,
Jon
Posted by Ed O`Flaherty on July 25, 2002, at 14:27:43
In reply to Omega3 Question, posted by JonW on July 25, 2002, at 12:13:29
A reasonable dose of Vit. C would be 1,000mg and in the case of Vit E perhaps 800 Units.Some would take a multivitamin too.For those on Eskimo 3 extra vitamins may not be needed in the opinion of some people.
Posted by JonW on July 25, 2002, at 14:46:04
In reply to Re: Omega3 Question, posted by Ed O`Flaherty on July 25, 2002, at 14:27:43
> A reasonable dose of Vit. C would be 1,000mg and in the case of Vit E perhaps 800 Units.Some would take a multivitamin too.For those on Eskimo 3 extra vitamins may not be needed in the opinion of some people.
Thanks for the reply, Ed. If I also take the multi-vitamin, should I adjust the dose of C & E accordingly?
Jon
Posted by Ed O`Flaherty on July 25, 2002, at 16:51:43
In reply to Re: Omega3 Question » Ed O`Flaherty, posted by JonW on July 25, 2002, at 14:46:04
In a multivitamin tablet the amount of each individual vitamin will be modest and adjustment to Vit C and E doses are probably not necessary
This is the end of the thread.
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