Psycho-Babble Social Thread 274240

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10 Warning Signs of Good Health

Posted by john1022 on October 28, 2003, at 9:37:07

Found this on www.naturaladd.com and thought it was interesting, so I decided to post it as it might be of help to somebody. I am trying to change my thinking with my depression and this put things into a little more prospective to help point me in the right direction at least.

Ten Warning Signs of Good Health

1. Persistent presence of support network

2. Chronic positive expectations; tendency to frame events in a constructive light

3. Episodic outbreaks of joyful, happy experiences

4. Sense of spiritual involvement

5. Tendency to adapt to changing conditions

6. Rapid response and recovery of stress response systems to repeated challenges

7. Increased appetite for physical activity

8. Tendency to identify and communicate feelings

9. Repeated episodes of gratitude and generosity

10. Persistent sense of humor.



 

I like that! (nm) » john1022

Posted by Susan J on October 28, 2003, at 10:19:05

In reply to 10 Warning Signs of Good Health, posted by john1022 on October 28, 2003, at 9:37:07


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