Psycho-Babble Psychology Thread 337010

Shown: posts 1 to 9 of 9. This is the beginning of the thread.

 

Anger and ***trigger***

Posted by terrics on April 16, 2004, at 18:39:19

I had been waiting for my new DBT therapist to call so I could get started. They told me it would be 2 weeks before I would get a call. So 2 weeks went by and no one called. I waited 1 more day and called them. [It's a grp of therapists in a hospital based program]. A few hours went by and I could feel myself getting angry. So I cut. I must have been really angry because I cut so hard I did real damage. It could be a good thing because it really scared me. Cutting has never been out of my control before. It has always been kind of methodical even when I am angry. The new T. called shortly after. I'm starting Tues. 3 and 1/2 weeks after intake. I still cannot give up old T. though, maybe soon. terrics

 

Re: Anger and ***trigger***

Posted by Speaker on April 16, 2004, at 20:24:46

In reply to Anger and ***trigger***, posted by terrics on April 16, 2004, at 18:39:19

I can only imagine how frustrating the wait has been. I'm sorry this happened to you. I'm glad you finally made contact with the T and start group soon. Please take care of yourself. Post more if it helps you. I don't know much about cutting but I hope you take care of yourself and do whatever it takes to not cut.

 

Re: Anger and ***trigger*** » terrics

Posted by Dinah on April 16, 2004, at 20:33:01

In reply to Anger and ***trigger***, posted by terrics on April 16, 2004, at 18:39:19

Tuesday is very very soon. I'm very glad the wait is over.

The mixture of anger and feeling helpless is a potent one for me. But DBT is supposed to be very good at teaching coping skills for those times. Please let me know what you think of it. I've always been very interested in learning it.

 

Re: Anger and ***trigger*** » terrics

Posted by All Done on April 17, 2004, at 3:37:35

In reply to Anger and ***trigger***, posted by terrics on April 16, 2004, at 18:39:19

(((terrics))),

I'm glad to hear the new T called. If you need anything before Tuesday (or after, for that matter) let us know. Maybe it would just help to talk to us. And good luck on Tuesday.

Take care of yourself,
All Done

 

Re: Anger and ***trigger*** » terrics

Posted by EmmyS on April 17, 2004, at 9:11:37

In reply to Anger and ***trigger***, posted by terrics on April 16, 2004, at 18:39:19

Terrics - Are you taking care of your booboo? Does it need to see a doctor?

Please be nice to you. Emmy

 

Re: Anger and ***trigger*** » terrics

Posted by deirdrehbrt on April 17, 2004, at 21:34:15

In reply to Anger and ***trigger***, posted by terrics on April 16, 2004, at 18:39:19

I'm so glad you have a date to start DBT.

I hope that you find it helpful - I know I did. (But sometimes it can be a bit stressful - you need to know that going in)

Let us know how it goes!

 

Re: Anger and ***trigger*** (above by FallsFalls) (nm)

Posted by deirdrehbrt on April 17, 2004, at 22:11:35

In reply to Re: Anger and ***trigger*** » terrics, posted by deirdrehbrt on April 17, 2004, at 21:34:15

 

Re: above by FallsFalls - sorry, Dee! (nm)

Posted by fallsfall on April 17, 2004, at 22:15:46

In reply to Re: Anger and ***trigger*** (above by FallsFalls) (nm), posted by deirdrehbrt on April 17, 2004, at 22:11:35

 

Re: Anger and ***trigger***

Posted by terrics on April 18, 2004, at 9:47:01

In reply to Anger and ***trigger***, posted by terrics on April 16, 2004, at 18:39:19

Thank you all. You are so kind. I will let you know how Tuesday goes. terrics


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