Psycho-Babble Alternative Thread 866983

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resveratrol, lifespan, sleep, tinnitis, etc.

Posted by qqqsimmons on December 6, 2008, at 8:54:39

Wine Molecule Extends Lifespan of Fat Mice
http://www.livescience.com/animals/061101_wine_diet.html

i started taking resveratrol again a week or so back. i think it's affecting my sleep. i was also having tinnitus.

i saw on another board that resveratrol might deplete copper (via chelation). i've heard copper is important in metabolizing norepinephrine, etc. so when i couldn't sleep last night, i took some copper.

didn't help the sleep much, but the tinnitus went away after a couple hours(!).

the tinnitus started way back when i started zinc supps (too much zinc also impairs copper utilization)...

oh well, perhaps if i can properly time the res-copper dosing, i can take resveratrol and sleep too...

Re: resveratrol, lifespan, sleep, tinnitis, etc. » qqqsimmons

Posted by Sigismund on December 13, 2008, at 13:18:42

In reply to resveratrol, lifespan, sleep, tinnitis, etc., posted by qqqsimmons on December 6, 2008, at 8:54:39

>i started taking resveratrol again a week or so back. i think it's affecting my sleep.

Interesting.

20mg first thing in the morning is OK with me, and maybe 40 is too.

But I have wondered.

Re: resveratrol, lifespan, sleep, tinnitis, etc.

Posted by tealady on February 3, 2009, at 18:12:08

In reply to Re: resveratrol, lifespan, sleep, tinnitis, etc. » qqqsimmons, posted by Sigismund on December 13, 2008, at 13:18:42

> >i started taking resveratrol again a week or so back. i think it's affecting my sleep.
>
> Interesting.
>
> 20mg first thing in the morning is OK with me, and maybe 40 is too.
>
> But I have wondered.

What reversatrol do you take , I've been wanting to try it(other than in foods/port etc). Also where do you source it?
Thanks,
Jan

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