![[dr. bob]](/dr-bob-sm.gif)
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 6809 to 6833 of 8406. Go back in thread:
Posted by BobYuma on February 28, 2004, at 17:47:09
In reply to A Frustrating Setback, posted by KathrynLex on February 28, 2004, at 14:46:13
Posted by KathrynLex:
It's been almost a month since my last panic attack, but I had one last night. I realize that it is only a minor setback...but it would be nice if panic attacks weren't something I needed to worry about anymore. It was only a minor attack...cured with .25 mgs of Xanax ....
------------------------------------------------
Hello, Kathryn.
Very strange ... I can't remember the last panic attack I had .. until last night. Coincidence? I suppose so. I checked to see if the moon was full, but it wasn't (Laugh).I've been on Lexapro since Dec. 4. I think that's around 12 weeks. It's probably been at least 8 weeks since my last panic attack. Wow. I've been trying to piece together the details of yesterday to try and figure out what brought it on. The only thing I can come up with is that I was totally exhausted when I finally made it to bed last night, and about 10 minutes after I lay down is when the attack hit. Just as you said, it was a rather minor attack, it's just the fact that I had one that bothers me most.
Have you ever noticed that you are more anxious or easier to have the panic attacks if you are extremely tired?
The only other thing is that I lowered my dosage from 10 mg's to 7.5, but it's been several weeks since I did that.They say that you should try to find something good in everything that happens. So I guess if I absolutely had to find something good about that panic attack, it's the fact that it was more of a nuisance that anything else. This time even the fear of the attack took a back seat to the nuisance. I realized this after it was all over with, does that mean we actually get use to panic attacks? (ya gotta laugh)
I hope the best for you, Kathryn. God Bless.
BobYuma
Posted by Twuffy on February 28, 2004, at 23:04:19
In reply to Re: lex and a female question, posted by sexylexy on February 22, 2004, at 18:48:43
I have been getting a lot of cramping throughout the month. I keep thinking it must be coming. This cannot be good. Why is this drug affecting our sexual organs?? And I don't feel much better. If at all. Its been a few months.
Posted by Rainspirit on February 28, 2004, at 23:07:42
In reply to Re: Hi everyone =), posted by mystic on February 27, 2004, at 18:02:04
Posted by Bubbasmom on February 28, 2004, at 23:09:05
In reply to Re: A Frustrating Setback, posted by mystic on February 28, 2004, at 17:07:46
Hi Mystic-
I'm sorry that you are having such a rough time today but please remember that it it just today. When you wrote that you don't have a plan yet... it just hit me wrong, I guess and made me worry about you even though I don't know you. You said that your daughter is going to have a baby - that's a wonderful thing. Try not to look at it as anything other than a gift. You get to be a grandma. That little person is going to love you (warts and all) because you're his or her Grandma! The two best things in the world are cuddling a newborn and fuzz therapy (of the animal variety - my dog is great for that!) Please don't feel like ending it all is the answer. Don't do anything that will keep you from knowing your grandchild or from him/her knowing and loving you just because you're you. I hope that you feel better and clearer soon. Try not to be frustrated and keep posting on the board as there is a lot of love and support here.
Michelle
Posted by Bubbasmom on February 28, 2004, at 23:19:08
In reply to Re: A Frustrating Setback - Mystic, posted by Bubbasmom on February 28, 2004, at 23:09:05
Hi everyone-
I'm officially on week two and I have to say that I am definately feeling the effects of the lex. The headaches and nausea are gone as is the weepy feeling and the loss of confidence. I can actually smile now and I actually laughed yesterday and it felt really good. I know that I will have my rough days, too (like everyday that I have to go to the job I hate but am bound to until July) but I am just trying to find moments of everyday that I can enjoy and feel good about instead of trying to conquer the day as a whole. I don't think I'm ready for that yet! My overall sense of well being has definately improved and I am trying to come to grips with the fact that some things are just out of my hands. I love to read all of your posts about how you're all doing. I don't feel alone in all of the feelings that I have because of all of you. I just wanted to give you all an update and say thanks again for listening and offering your support!Michelle
Posted by mystic on February 29, 2004, at 10:12:11
In reply to Re: A Frustrating Setback - Mystic, posted by Bubbasmom on February 28, 2004, at 23:09:05
Thank you Katherine for your wonderful words...I'm feeling about the same this morning and just trying to be positive...I felt so good for a little while and I just am wondering how long it takes to final be on even ground..It will be 4 weeks this week and I know that I have read that you get some relief in 2 weeks but the real benefits come at 4-6 I pray that is the reason I'm feeling so bad at 3weeks...Going to get out of the house today hopefully and try to get my mind off it...My mind just thinks all the time and is so in tune to how my body feels...Thank you everyone on the posts they really do help...and Have a great day...Mystic
Posted by mystic on February 29, 2004, at 19:15:28
In reply to Re: A Frustrating Setback - Mystic, posted by mystic on February 29, 2004, at 10:12:11
Hello everyone...Well really feeling terrible still...not sure what to do and if to continue on this Lexapro just took a xanax and not feeling a whole lot better...going to call it a day and hopefully able to work tomorrow...I cant believe that I still feel this bad...My thoughts are sooo strong and my thoughts are wondering...Tried to get out and take a walk and get some fresh air but had a terrible anxiety attack while walking...Will pray that tomorrow will be a better day...Thanks...Mystic
Posted by tmhwrite on February 29, 2004, at 19:54:06
In reply to Re: A Frustrating Setback - Mystic, posted by mystic on February 29, 2004, at 19:15:28
Honey, I'm telling you, I had anxiety to the point I thought I was having a heart attack. Zanax only made me so sleepy I couldn't function, couldn't work, couldn't hardly get out of bed. Clonazepam is what did the trick for me. You might want to ask your Dr about it. It resolved my anxiety issues and didn't make me so sleep that I couldn't function. It has less side effects than Zanax. I've been using it two weeks now and was nervous as hell about trying another medication, but it works beautifully. My heart and prayers go out to you.
Hang in there, baby.
Theresa
Posted by tmhwrite on February 29, 2004, at 19:57:39
In reply to Hello Everyone, posted by Bubbasmom on February 28, 2004, at 23:19:08
I'm so happy that you're doing better, Michelle! Yipee! Overall I'm doing better, but I still have that kind of flat feeling -- no real true joy yet. The anxiety is under control, though, which is what was the worst thing for me. Thought I wasn't going to make it through that.
Take care,
Theresa
Posted by tmhwrite on February 29, 2004, at 20:09:28
In reply to Re: lex and a female question, posted by Twuffy on February 28, 2004, at 23:04:19
These drugs affect people differently. Lex may not be the drug for you if you've been on it months and you feel no differently. It's also important, though, to keep a journal to record your good days and bad days, because when we feel bad it seems we've felt bad for months when maybe that isn't quite true. It's also why it's important to stay in close contact with our doctors and make sure that we're on the right drug. Sometimes, unfortunately it's just hit or miss as to what works with each individual person, but you have to keep trying unless you find you can function without anything. I know I can't. I've tried many times. I certainly wish I had all the answers for you, but I pray you keep trying to find them and find what works for you.
Posted by kellieann7 on February 29, 2004, at 22:41:11
In reply to Hello Everyone, posted by Bubbasmom on February 28, 2004, at 23:19:08
Michelle,
I'm glad to hear you are feeling better, and Lex seems to be working.
Posted by mrs c on March 1, 2004, at 7:34:04
In reply to A Frustrating Setback, posted by KathrynLex on February 28, 2004, at 14:46:13
Hey K, Sorry to hear about your panic attack. I do think it has something to do with your period coming. Alot of us have experienced a decrease in the effectiveness of our Lex around that time. Definetly bring it up to your doctor though. Maybe she/he has a suggestion for you for next month. Hope you're feeling okay today. Mrs. C
Posted by mrs c on March 1, 2004, at 7:37:40
In reply to Re: A Frustrating Setback, posted by mystic on February 28, 2004, at 15:18:46
Hey Mystic, I also experience setbacks every month about 1 week prior to my period beginning. It is very frustrating and I plan to take it up with my doc this week. It does pass though and I always feel better after about the 3rd day of my period. Hopefully, you will too. I do not have any other medication besides Lex to fall back on for the increased anxiety. How does Xanax make you feel. Are you sleepy? I'm interested to know, maybe I will suggest it to my doctor. thanks. Mrs. C
Posted by mrs c on March 1, 2004, at 7:45:54
In reply to Re: Hey Ya'll Lexaproers, posted by mystic on February 28, 2004, at 16:27:36
Mystic, How sweet of you to be worrying about taking care of your daughter when you are so obviously distressed about your condition. How long do you have until the shower? Until then, just take it one day at a time and concentrate on getting better. The lex will do it's job in time but worrying about it will not make it work faster and will only increase your symptoms. I can honestly tell you that you should be feeling much better by about 6 weeks. More relaxed and mellow. The feelings of contentment and happiness take a little while longer. At least they did for me. At nine weeks I was feeling better than I have in ten years! By May and the birth of your grandchild you should be experiencing the full effects of your Lexapro and will be able to enjoy this experience to the fullest. Keep the faith! By the way thanks for the kind words you said. I am incredibly lucky to have this supportive board to come to when I need encouragement and I am happy to be able to lend some too! Mrs. C
Posted by mrs c on March 1, 2004, at 7:53:03
In reply to Re: Hello Everyone, posted by kellieann7 on February 29, 2004, at 22:41:11
Hi Michelle, Glad to hear that you are feeling better today! You are so right to take each moment as it comes, trying to do it any more than that is a recipe for failure. Each little accomplishment is worth celebrating! Soon you will have whole days and weeks full of smiles and laughter. Talk to ya soon. Mrs. C
Posted by mrs c on March 1, 2004, at 7:58:23
In reply to Re: A Frustrating Setback - Mystic, posted by mystic on February 29, 2004, at 10:12:11
Mystic, You are on my mind as I start my day today and I will be thinking of you. I will return to my computer later tonight and hope that we hear from you! Isn't it wonderful everyone that we can bond with total strangers and worry about them! Life truly is a miracle and to all of you beginners out there it may be hard to see it through the fog of mental illness but you will get there! Just keep the faith and continue to rely on the people that care about you! Good luck in your day today! Mrs. C
Posted by nicky847 on March 1, 2004, at 9:48:36
In reply to A Frustrating Setback, posted by KathrynLex on February 28, 2004, at 14:46:13
Kathryn-
I had a similar experience on Sunday...and what you described is right on...it absolutely SUCKS to have to revisit those feelings...heres what I'm doing..i realize that I have been running myself ragged lately and that is probably what brought on the attack..so its time for me to just reprioritize and take care of myself like i did a couple of months ago when i was beginning on lexapro..and i think that if i do that, and get back to basics..that i will be feeling good again real soon..and i hope you will too..
nick
> It's been almost a month since my last panic attack, but I had one last night. I realize that it is only a minor setback...but it would be nice if panic attacks weren't something I needed to worry about anymore.
>
> It was only a minor attack...cured with .25 mgs of Xanax. Maybe it was brought on by my period...Lex seems to be less effective around my time of the month. But it was horrible to revisit the irrational thinking, pounding heart and feelings of unreality that accompany a panic attack. I'll call my pdoc about it on Monday.
>
> I'm disappointed, but I realize it doesn't mean I'm not getting better.
>
> K.
Posted by LynneDa on March 1, 2004, at 10:20:11
In reply to Mystic, please post today., posted by mrs c on March 1, 2004, at 7:58:23
Hi Mystic - I haven't had time to write much, but did read all the posts from this weekend and am sorry to hear how panicky and down you've been. I know about the feeling tired of it all and just wanting it to be over. Don't give in to those feelings. I've found the more I explore them, the bigger they get. It's hard to turn them off sometimes, isn't it?
Keep on the Lex and you should be feeling better soon - your good moments will begin to outnumber the bad I promise you. Just hold on to the thought of that sweet baby's face. Mrs. C. is right, that child will not care about your issues & the things you perceive as inadequacies. Your presence and the sweetness of a grandmother's touch is all that matters. I know, I am actually closer to my own grandma than my mom, due to distance. I'm 40 and she's 84. I don't know what I would do without her and think she's my personal angel . . . & your grandbaby will too!
Please let us know how you're doing today!!!!
~ Lynne
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>Mystic, You are on my mind as I start my day today and I will be thinking of you. I will return to my computer later tonight and hope that we hear from you! Isn't it wonderful everyone that we can bond with total strangers and worry about them! Life truly is a miracle and to all of you beginners out there it may be hard to see it through the fog of mental illness but you will get there! Just keep the faith and continue to rely on the people that care about you! Good luck in your day today! Mrs. C
Posted by LynneDa on March 1, 2004, at 10:48:46
In reply to Re: A Frustrating Setback, posted by nicky847 on March 1, 2004, at 9:48:36
Ok everybody . . . what the heck was going on this weekend?!?! I too had an anxiety blow-up late Saturday night! It's the weekend before my period starts and I've had a cold all week so feel a little worn out. Also, the meds just don't seem strong enough to overcome my monthly hormonal swing. The obsessive, cloying, overwhelming, negative self-talk feelings abated as the day went by, thank goodness.
Bob was right though, the good thing is that these "attacks" don't last as long, don't go as deep and don't leave as permanent an imprint as they used to. That is progress I believe.
I also agree with Nick about reprioritizing. I went out Sunday and bought a treadmill that was on sale at Sears. I never do impulsive things like that, but felt it was completely necessary for my well-being! I have to get serious about exercise as I know it will help.
I'm encouraged to hear everyone's stories, even when there are setbacks, so thanks everyone for your support, candor and great advice. Here's wishing everyone a week full of more up-beat moments than down!
~ Lynne
>>>>>>>>>>>>>>>>>>>>>>>>>>>>
Kathryn-
> I had a similar experience on Sunday...and what you described is right on...it absolutely SUCKS to have to revisit those feelings...
>
> heres what I'm doing..i realize that I have been running myself ragged lately and that is probably what brought on the attack..so its time for me to just reprioritize and take care of myself like i did a couple of months ago when i was beginning on lexapro..and i think that if i do that, and get back to basics..that i will be feeling good again real soon..and i hope you will too..
>
> nick
> > It's been almost a month since my last panic attack, but I had one last night. I realize that it is only a minor setback...but it would be nice if panic attacks weren't something I needed to worry about anymore.
> >
> > It was only a minor attack...cured with .25 mgs of Xanax. Maybe it was brought on by my period...Lex seems to be less effective around my time of the month. But it was horrible to revisit the irrational thinking, pounding heart and feelings of unreality that accompany a panic attack. I'll call my pdoc about it on Monday.
> >
> > I'm disappointed, but I realize it doesn't mean I'm not getting better.
> >
> > K.
>
>
Posted by nicky847 on March 1, 2004, at 11:09:58
In reply to Re: A Frustrating Setback, posted by LynneDa on March 1, 2004, at 10:48:46
Yeah really what WAS up with last weekend!!?!?...was there a full moon out or something?? maybe its the weather and seasons changing..we had an abnormally warm weekend where i live..kind of breaks you out of your comfort zone..
> Ok everybody . . . what the heck was going on this weekend?!?! I too had an anxiety blow-up late Saturday night! It's the weekend before my period starts and I've had a cold all week so feel a little worn out. Also, the meds just don't seem strong enough to overcome my monthly hormonal swing. The obsessive, cloying, overwhelming, negative self-talk feelings abated as the day went by, thank goodness.
>
> Bob was right though, the good thing is that these "attacks" don't last as long, don't go as deep and don't leave as permanent an imprint as they used to. That is progress I believe.
>
> I also agree with Nick about reprioritizing. I went out Sunday and bought a treadmill that was on sale at Sears. I never do impulsive things like that, but felt it was completely necessary for my well-being! I have to get serious about exercise as I know it will help.
>
> I'm encouraged to hear everyone's stories, even when there are setbacks, so thanks everyone for your support, candor and great advice. Here's wishing everyone a week full of more up-beat moments than down!
> ~ Lynne
> >>>>>>>>>>>>>>>>>>>>>>>>>>>>
>
>
> Kathryn-
> > I had a similar experience on Sunday...and what you described is right on...it absolutely SUCKS to have to revisit those feelings...
> >
> > heres what I'm doing..i realize that I have been running myself ragged lately and that is probably what brought on the attack..so its time for me to just reprioritize and take care of myself like i did a couple of months ago when i was beginning on lexapro..and i think that if i do that, and get back to basics..that i will be feeling good again real soon..and i hope you will too..
> >
> > nick
> > > It's been almost a month since my last panic attack, but I had one last night. I realize that it is only a minor setback...but it would be nice if panic attacks weren't something I needed to worry about anymore.
> > >
> > > It was only a minor attack...cured with .25 mgs of Xanax. Maybe it was brought on by my period...Lex seems to be less effective around my time of the month. But it was horrible to revisit the irrational thinking, pounding heart and feelings of unreality that accompany a panic attack. I'll call my pdoc about it on Monday.
> > >
> > > I'm disappointed, but I realize it doesn't mean I'm not getting better.
> > >
> > > K.
> >
> >
>
>
Posted by nicky847 on March 1, 2004, at 11:12:59
In reply to Re: A Frustrating Setback - KathrynLex, posted by BobYuma on February 28, 2004, at 17:47:09
Bob-
i think you are really onto something about extreme fatigue bringing on panic attacks...i am pretty sure that is what brought mine on on sunday..i guess it just goes to show that we all need to remember to take care of ourselves!
> Posted by KathrynLex:
> It's been almost a month since my last panic attack, but I had one last night. I realize that it is only a minor setback...but it would be nice if panic attacks weren't something I needed to worry about anymore. It was only a minor attack...cured with .25 mgs of Xanax ....
> ------------------------------------------------
> Hello, Kathryn.
> Very strange ... I can't remember the last panic attack I had .. until last night. Coincidence? I suppose so. I checked to see if the moon was full, but it wasn't (Laugh).
>
> I've been on Lexapro since Dec. 4. I think that's around 12 weeks. It's probably been at least 8 weeks since my last panic attack. Wow. I've been trying to piece together the details of yesterday to try and figure out what brought it on. The only thing I can come up with is that I was totally exhausted when I finally made it to bed last night, and about 10 minutes after I lay down is when the attack hit. Just as you said, it was a rather minor attack, it's just the fact that I had one that bothers me most.
> Have you ever noticed that you are more anxious or easier to have the panic attacks if you are extremely tired?
> The only other thing is that I lowered my dosage from 10 mg's to 7.5, but it's been several weeks since I did that.
>
> They say that you should try to find something good in everything that happens. So I guess if I absolutely had to find something good about that panic attack, it's the fact that it was more of a nuisance that anything else. This time even the fear of the attack took a back seat to the nuisance. I realized this after it was all over with, does that mean we actually get use to panic attacks? (ya gotta laugh)
>
> I hope the best for you, Kathryn. God Bless.
> BobYuma
Posted by MarkD on March 1, 2004, at 11:35:20
In reply to Re: A Frustrating Setback, posted by nicky847 on March 1, 2004, at 11:09:58
> Yeah really what WAS up with last weekend!!?!?...was there a full moon out or something?? maybe its the weather and seasons changing..we had an abnormally warm weekend where i live..kind of breaks you out of your comfort zone..
> > Ok everybody . . . what the heck was going on this weekend?!?! I too had an anxiety blow-up late Saturday night! It's the weekend before my period starts and I've had a cold all week so feel a little worn out. Also, the meds just don't seem strong enough to overcome my monthly hormonal swing. The obsessive, cloying, overwhelming, negative self-talk feelings abated as the day went by, thank goodness.
> >
> > Bob was right though, the good thing is that these "attacks" don't last as long, don't go as deep and don't leave as permanent an imprint as they used to. That is progress I believe.
> >
> > I also agree with Nick about reprioritizing. I went out Sunday and bought a treadmill that was on sale at Sears. I never do impulsive things like that, but felt it was completely necessary for my well-being! I have to get serious about exercise as I know it will help.
> >
> > I'm encouraged to hear everyone's stories, even when there are setbacks, so thanks everyone for your support, candor and great advice. Here's wishing everyone a week full of more up-beat moments than down!
> > ~ Lynne
> > >>>>>>>>>>>>>>>>>>>>>>>>>>>>
> >
> >
> > Kathryn-
> > > I had a similar experience on Sunday...and what you described is right on...it absolutely SUCKS to have to revisit those feelings...
> > >
> > > heres what I'm doing..i realize that I have been running myself ragged lately and that is probably what brought on the attack..so its time for me to just reprioritize and take care of myself like i did a couple of months ago when i was beginning on lexapro..and i think that if i do that, and get back to basics..that i will be feeling good again real soon..and i hope you will too..
> > >
> > > nick
> > > > It's been almost a month since my last panic attack, but I had one last night. I realize that it is only a minor setback...but it would be nice if panic attacks weren't something I needed to worry about anymore.
> > > >
> > > > It was only a minor attack...cured with .25 mgs of Xanax. Maybe it was brought on by my period...Lex seems to be less effective around my time of the month. But it was horrible to revisit the irrational thinking, pounding heart and feelings of unreality that accompany a panic attack. I'll call my pdoc about it on Monday.
> > > >
> > > > I'm disappointed, but I realize it doesn't mean I'm not getting better.
> > > >
> > > > K.
> > >
> > >
> >
> >
>
> =============================================
=============================================REPLY from Mark
Hello I’m not a stranger to Anxiety disorder and panic that’s for sure, its been awhile since I had an attack until a few weeks ago, when my blood pressure was found to be high and to make a long story short I freaked and brought back the old feelings. Doctor trying a few different BP medications on me the last few weeks none really seem to working, and of course every time I take my pressure reading and it has not gone down I feel the anxiety hit me the old “fear feeds fear cycle”. Well the doc wanted me to start Lexapro this past weekend and im just skeptical about taking an anti-depressant, I really don’t feel that im depressed….Can someone give me their experience (S) with Lexapro, my doctor wants to put me on a starting dose of 10mg a day taken at night because im having anxiety symptoms in the PM and finding it difficult to sleep, what else is knew 8)
Thank you all in advance for any input you can offer, especially on lexapro..
===============================================================
Posted by tmhwrite on March 1, 2004, at 11:50:34
In reply to Re: A Frustrating Setback, posted by MarkD on March 1, 2004, at 11:35:20
Well Mark,
I've been on Lex twice now, last year and just started again this year (should never have gotten off it the first time). This time I had a very bad experience of not being able to sleep while taking it and waking up every 15 minutes with panicky feelings. They tell me those go away after awhile (4-6 weeks) but I couldn't take it. It was driving me crazy. So, now, in addition to the Lex, I take Clonazepam to deal with the anxiety. The doc says that should be fairly short term, though, until the Lex really has a chance to kick in. I don't know if this is what you wanted to hear, but that's been my experience with it. The first time it worked great, but this second time has been hell. I'm doing pretty good now with the mix of the two drugs, though. I've been on it a couple of weeks now. I'm not sure what advice to give you except to maybe try it and see how your body reacts to it. Maybe if anxiety is your only trouble, not depression, it would be best just to try to the Clonazepam. I don't know. I'm not a doctor. Best of luck to you and keep us posted on what you decide to do and how it goes.
Theresa
Posted by modeljenn on March 1, 2004, at 12:19:18
In reply to Anyone switched to Lexapro? « ggrrl, posted by Dr. Bob on June 11, 2002, at 7:52:48
This is my 6th day on Lexapro and I was wondering if anyone else has been so tired. When I tried Wellbutrin I was always up. Does this side effect go away?
Jenn =)
Posted by MarkD on March 1, 2004, at 12:43:17
In reply to Tiredness, posted by modeljenn on March 1, 2004, at 12:19:18
Jenn,i'm starting lexapro 10mg today ill let you know in a few days or so..
Mark
Go forward in thread:
Psycho-Babble Medication | Extras | FAQ
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.org
Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.