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Dr. Bob is Robert Hsiung, MD,
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Posted by sexylexy on April 3, 2004, at 22:01:17
In reply to Re: Hey, I know why it's so quiet . . ., posted by Fallen4myT on April 3, 2004, at 21:52:32
Fallen...
Are you on any meds for anxiety? I am on lex 20 mg and am scared it will make me fat. I have gained about 4 lbs but actually got back from a vacation in Vegas two weeks ago and have really not worked out and eaten right so it probably is my own fault. What kind of stuff do you eat.. I need to get more healthy but am a dessertaholic.
Lexy..
Posted by sexylexy on April 3, 2004, at 22:02:28
In reply to Fallen, posted by jlynne on April 3, 2004, at 21:56:55
PS.. may your box runneth over
Posted by Fallen4myT on April 3, 2004, at 22:03:52
In reply to Fallen, posted by jlynne on April 3, 2004, at 21:56:55
JLYNNE thats one of the many reasons I won't try an SSRI for my anxiety..all I need is to lose motivation i work out rain or shine, sick or well 5 days a week 1 hr minimum.....I kickbox, do Pilates, Ballet, do weights...run,do Yoga, swim you name it...I do take the weekends off cause the hubby lurks but HATE IT....I think you have to MAKE yourself exersise no matter what....force it on yourself...Buy the dark chco for the granskids now on...lol at least its high in anti-oxidants :-)
Posted by jlynne on April 3, 2004, at 22:04:12
In reply to Trucker, posted by jlynne on April 3, 2004, at 21:35:38
I went to a place called High Point in New Jersey a few years ago and stood at the top where I could see the three corners of New Jersey, Pennsylvania and New York. Do you suppose I could see the Catskill Mountains from there?
...jlynne
Posted by sexylexy on April 3, 2004, at 22:04:58
In reply to Re: Hey, I know why it's so quiet . . . » sexylexy, posted by Fallen4myT on April 3, 2004, at 21:58:10
I love that song Black Velvet... GREAT song. Did you know its about Elvis who is from Tupelo Ms... I think its not Kentucky I hate, its graduate school and being away from my friends and boyfriend back home... I just a good sweet sexy southern belle.. hotty toddy.. Go Ole Miss!
Lexy
Posted by Fallen4myT on April 3, 2004, at 22:06:04
In reply to RE::: Hello everyone/ butting in here mystic, posted by sexylexy on April 3, 2004, at 21:58:31
Lol I hope you get your paper done...but I am not so sure :-p PARTY./...soon I will go do...something...maybe talk hubby into playing T with me lol.....Hugs and thanks
Posted by sexylexy on April 3, 2004, at 22:08:53
In reply to RE::: Hello everyone/ butting in here mystic » sexylexy, posted by Fallen4myT on April 3, 2004, at 22:06:04
OK for real this time I am off to thesis land. I hope everyone has a good night... Fallen.. just imagine your therapist and get some excercise... just make sure you dont say his name...Mystic, I am thinking of you and know you are going to be just fine, Jlynne and Trucker.. get to feeling better..
God Bless and Sweet Dreams!
Lexy
Posted by Fallen4myT on April 3, 2004, at 22:22:18
In reply to Re: Hey, I know why it's so quiet . . . » Fallen4myT, posted by sexylexy on April 3, 2004, at 22:01:17
Sexy I eat very close to Atkins as diabetics need to watch carbs...so I eat a lot of meat <g> and the carbs I do eat are whole grain not just colored bread but whole grain ..I buy a lot of organic foods....thus high fiber..I eat some cereals but again the not FUN kind mostly oatmeal not instant shedded wheat bran, bran, Kashi anything....and Atkins opened up the door to some snacks for me...see sugar and fat free do NOT mean low carb or calories so this keeps me fit and also on the diabetic program..Not many people can eat like me.....makes Atkins look fun :-) Like today..I had for breakfast KNOWING I would be lazy...a can of tuna and some olive oil with some fake mayo....lunch I went wild ate the meat off a Arbys sandwich and have 1 cheese stick....breaded kind..for dinner I had a evil bowl of minesonni soup at Olive Garden and salad with cheese..then 2 muffins with BENECOL not long ago ..that was a pig out for a lazy day..On a day I exercise I add more GOOD carbs...berries mostly wheat bread or cereal....and more meat..
I take Ambein at bed...and valim as needed but I now take them all at bed hahaha no comments :p and um 1 neurontin for sleep too...My rule of thumb is weight fluctuates but if you go over 3 pounds add an extra 1/2 hr of exercise till your back down
Posted by mystic on April 3, 2004, at 22:23:50
In reply to Fallen, posted by jlynne on April 3, 2004, at 21:56:55
I'm with you jlynne...I bought those cadbury mini eggs and ate the whole bag in less than 2 days..then somebody brought them in to work and I ate just about the whole bag then also..I love those things....But made it to the gym...Hey I have problems making it through my arobics class without feeling very tired and weak...and lifting weights lately I have had to go down on the amount of weights I lift...Hope that subsides from the meds settling...Enjoy your chocolate..Mystic
Posted by Fallen4myT on April 3, 2004, at 22:28:14
In reply to RE::: Hello everyone/ butting in here mystic, posted by sexylexy on April 3, 2004, at 22:08:53
I DID THAT ONCE AND LEARNED MY LESSON...ALL CAME TO A HALT AND UM HE HASNT FORGOTTEN...IT WAS GOOD THOUGH :D...you crack me up lol....GOODNIGHT SEXY
Sponge Bob's babe said...
<<.. Fallen.. just imagine your therapist and get some excercise... just make sure you dont say his name..>>
Posted by Fallen4myT on April 3, 2004, at 22:32:07
In reply to RE:: jlynne, posted by mystic on April 3, 2004, at 22:23:50
Posted by jlynne on April 3, 2004, at 22:33:36
In reply to RE::: Hello everyone/ butting in here mystic » sexylexy, posted by Fallen4myT on April 3, 2004, at 22:28:14
Fallen . . . just curious . . . why do you stay with your husband??
...jlynne
Posted by mystic on April 3, 2004, at 22:34:56
In reply to Fallen, posted by jlynne on April 3, 2004, at 22:33:36
Fallen you are not on lex right now??..Mystic
Posted by Fallen4myT on April 3, 2004, at 22:37:18
In reply to Fallen, posted by jlynne on April 3, 2004, at 22:33:36
Jlynne an honest answer is CASH...terrible but honest and when that goes and its going fast...I may then be done with it all I hope..plus I have pets and nowhere to go to..No job the anxiety issues and all....pets ..if no pets I have people I could stay with but they are like my family ,...so like a dunce I stay
Posted by Fallen4myT on April 3, 2004, at 22:39:03
In reply to Re: Fallen, posted by mystic on April 3, 2004, at 22:34:56
No Mystic...just valium and Ambein for sleep...they work and no side effects
> Fallen you are not on lex right now??..Mystic
Posted by jlynne on April 3, 2004, at 22:41:55
In reply to Re: Fallen » jlynne, posted by Fallen4myT on April 3, 2004, at 22:37:18
> when that goes and its going fast...I may then be done with it all I hope..
What can you do then (when the cash is gone) that you can't do now? Do you have a plan?
...jlynne
Posted by Fallen4myT on April 3, 2004, at 22:51:01
In reply to Re: Fallen » Fallen4myT, posted by jlynne on April 3, 2004, at 22:41:55
Well no..lol no plan.....I kinda think I will be forced to do whatever...and my pets are my main concern but ? ya know I dont have a clue ...loopy I know but....then again I am :)
> > when that goes and its going fast...I may then be done with it all I hope..
>
> What can you do then (when the cash is gone) that you can't do now? Do you have a plan?
>
> ...jlynne
Posted by jlynne on April 3, 2004, at 22:57:31
In reply to Re: Fallen, posted by Fallen4myT on April 3, 2004, at 22:51:01
When I left my first husband, I made a plan; it took me 9 mo's to carry it out, but I did it. I'm not saying that *MY* plan would work for you, but *A* plan might not be a bad idea. Plus, it would give you some goals, and something to look forward to, rather than something to dread every day.
Just a thought.
(((ideas))) (((support)))
...jlynne
Posted by Fallen4myT on April 3, 2004, at 23:04:32
In reply to Re: Fallen » Fallen4myT, posted by jlynne on April 3, 2004, at 22:57:31
{{{ jlynne ))) thanks and I do have an ex husband but my life and situation now is different...I have no cash on my own and no job...dont think I can hold one right now....no place to go with all my pets so its stay till I have no other choice and we are so broke we lose all we have and then..whatever happens happens...What you said makes PERFECT SENSE it isnt workable for me...cause the only out is...a new dude with cash..or winning the lottery..or working THUS being WELL WITH NO ANXIETY AND FAST so I can work..I dont see any of that happening..sadly
Posted by jlynne on April 3, 2004, at 23:19:57
In reply to Re: Fallen » jlynne, posted by Fallen4myT on April 3, 2004, at 23:04:32
Well, it sounds like you are working on a pretty important goal already - getting your anxiety under control, right?
How about this:
Goal #1: get anxiety under control
Goal #2: make a plan
There. Now you have a plan!
(((Here's to you!)))
...jlynne
Posted by Fallen4myT on April 3, 2004, at 23:26:49
In reply to Re: Fallen » Fallen4myT, posted by jlynne on April 3, 2004, at 23:19:57
lol well..i guess that is a plan in a way...but I think the cash will wear out well before I am anxiety free
((( jlynne worry not youre very sweet)))
> Well, it sounds like you are working on a pretty important goal already - getting your anxiety under control, right?
>
> How about this:
>
> Goal #1: get anxiety under control
>
> Goal #2: make a plan
>
> There. Now you have a plan!
>
> (((Here's to you!)))
>
> ...jlynne
Posted by jlynne on April 3, 2004, at 23:30:40
In reply to Re: Fallen, posted by Fallen4myT on April 3, 2004, at 23:26:49
Are neither of you working?
Posted by Fallen4myT on April 3, 2004, at 23:34:12
In reply to Re: Fallen » Fallen4myT, posted by jlynne on April 3, 2004, at 23:30:40
If that were the case I'd be gone :) He works and makes a lot of bank...but we spend even more :)
> Are neither of you working?
Posted by jlynne on April 3, 2004, at 23:35:40
In reply to Re: Fallen » jlynne, posted by Fallen4myT on April 3, 2004, at 23:34:12
Credit debt??
Posted by Fallen4myT on April 3, 2004, at 23:56:01
In reply to Re: Fallen » Fallen4myT, posted by jlynne on April 3, 2004, at 23:35:40
Lol yes lots and a house payment over $1000.00 wow just so much....and we like to spend..its our own fault ..I just took a shower :-) God I have been lazy today
> Credit debt??
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