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Re: Good books on how to build more self discipline?

Posted by Lamdage22 on December 12, 2020, at 4:20:04

In reply to Re: Good books on how to build more self discipline?, posted by alexandra_k on October 15, 2019, at 8:56:13

Hey guys,

thanks for the responses. Well right now I don't struggle that much. Just a little bit. I am studying and lifting weights mostly, so these are my goals. To get a bachelors degree and to build a powerful physique while getting the degree. And I am doing psychotherapy twice a week.

I will take a close at the books you recommended. I am unsure If I really lack discipline or if I am still somewhat depressed. Maybe both is true at the same time. I guess healthy people don't need as much discipline because their (brain)Chemistry is more aligned towards getting things done.

I get it done mostly, but I certainly could speed up my studying.

> What sorts of goals do you set that you struggle with?

Seroquel 700mg
Zyprexa 25mg :(
Trazodone 75mg
Venlafaxine 37.5mg
Metformin 2000mg
Lithium 225mg
Blueberries!!! and Orthomolecular




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