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Re: Inner child work

Posted by Daisym on September 28, 2011, at 23:09:33

In reply to Re: Inner child work Dinah, posted by yellowbird01 on September 28, 2011, at 22:00:27

Actually, what you described about "real" or "caring her" is very much part of inner child work. Unleashing those old, encapsulated feelings can be very disruptive and they can make you search for that adult to take care of you.

What you are describing sounds like work going to fast. And this work usually requires multiple sessions per work for containment. Be gentle with yourself and please be really honest with your therapist about how you are coping. You might consider EMDR as adjunct to this work.




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