Psycho-Babble Psychology | about psychological treatments | Framed
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Re: A rant on therapists and cbt

Posted by Lam22 on September 26, 2011, at 2:48:11

In reply to Re: A rant on therapists and cbt, posted by Lam22 on September 26, 2011, at 1:31:44

Damn it i think I'm going back to the guy i did the behavioral therapy with.. At least i like and trust him.

Although his training was exclusively focused on behavioral therapy i think he's sort of empathetic and can still hear me out. Also it would be interesting to see him again and tell him what happened, what i found out about myself etc.
He might have some additional insights, i think he remembers the issues we dealed with back then.

I desperately need someone to talk to... Shut life can be uncomfortable :(

Id love to have a therapist who draws from both behavioral and psychodynamic interventions, had one of these in the states, but idk maybe the guy i worked with back then is not too opposed to that although his training was different.




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