Psycho-Babble Psychology | about psychological treatments | Framed
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Re: nausea

Posted by annierose on February 5, 2011, at 8:20:35

In reply to nausea, posted by Annabelle Smith on February 4, 2011, at 18:04:26

But you seem unwilling to try anything different to help yourself. You have already decided nothing else will help. or work, be good, be right. You tell yourself over and over only your current therapist will help and yet he doesn't even know how much you are suffering between appointments because you are overwhelmed with anxiety and fear in his office.

You must remind yourself that he can not read your mind (as much as that would be nice ... some of the time). Yes, it is hard to share this stuff but that is the only way to start the path for healing.

You mention often how you can not go on living like this, but refuse to consider the relief you might feel with medication. When several other posters suggested seeing a p-doc, you were quick to tell the community that you are not feeling that badly, that medication wouldn't work.

The first step will be willing to do something different than you are currently doing ... because obviously what you are currently doing isn't providing day to day relief. Nothing will change until you make decisions to change. Day by day.




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