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Re: Feeling anxious

Posted by emmanuel98 on January 23, 2011, at 18:32:07

In reply to Re: Feeling anxious Phillipa, posted by Dinah on January 23, 2011, at 9:53:31

You don't have to eat sugar to get glucose spikes. All carbohydrates turn to glucose in the body. Refined carbs turn to glucose faster, because they are easier for the stomach to digest.




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