Psycho-Babble Psychology | about psychological treatments | Framed
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hey :-) TherapyGirl

Posted by obsidian on August 9, 2010, at 22:15:55

In reply to Re: I feel 'sick' obsidian, posted by TherapyGirl on August 9, 2010, at 21:06:29

> I hope you are feeling better by now. I've been so hit or miss on here lately that I'm afraid I've missed lots of posts and chances to offer support to people and I'm sorry about that.

I'm better than I was.
don't worry about that, just take care of yourself right now

> I know what you mean about having a day alone so you can just cry without worrying about other people. I'm not convinced the crying ever really helps me feel better though. Does it help you? I mean that sincerely -- I'm always hearing people say to cry and get it out but I'm just not convinced that works.

I think it's when it keeps going that it's a problem, like waves that don't stop coming,
so it feels like you can't take a breath

> I like your plan about forcing yourself to socialize, too -- it's not so good for us to be alone too much when we feel like this, huh?

I did it, but you know, I was thinking during it that I just wanted to be home, and that the person I was with was oblivious to how I was really feeling.
I guess being alone too much can be a problem.

thank you
((((therapy girl))))
take good care of yourself




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