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Re: Is there life after psychoanalysis? (trigger) violette

Posted by ralphrost2 on July 13, 2010, at 21:50:28

In reply to Re: Is there life after psychoanalysis? (trigger), posted by violette on July 13, 2010, at 17:58:24

Just so you don't feel alone being a double poster, I'll start another one ;)

A friend of mine told me he slowly trained himself to remember dreams. He said it's enough to relax (if that's necessary!) as soon as you wake up and try to catch some words or ideas that would bring the dream back. I tried once and it worked, but most of the times I wake up feeling somewhat tense, so I just get outta bed and go to work. Maybe that's a sign (tension) that I had a tough time processing emotions during night.





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