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Re: 'You're Harmful!' Verloren

Posted by Dinah on July 2, 2010, at 14:50:32

In reply to Re: 'You're Harmful!' Dinah, posted by Verloren on July 2, 2010, at 14:28:13

I think that's a very valuable insight on your part. Maybe it's something that if explored might lead to much less pain in your life in general. Even if you don't "solve" it right away, just acknowledging that it has an influence on your reading of situations might help you check what is fact in what you're seeing and what conclusions you're drawing from the facts. And test those conclusions by comparing them with your therapist's perceptions.

Congratulations!

 

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poster:Dinah thread:952821
URL: http://www.dr-bob.org/babble/psycho/20100529/msgs/952976.html