Psycho-Babble Psychology | about psychological treatments | Framed
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Re: seriously going downhill

Posted by allisonfly on June 10, 2010, at 21:12:41

In reply to seriously going downhill, posted by mmealltalk on June 10, 2010, at 19:12:12

Hi Mel,
I am really sorry you are having such a difficult time. It sounds like things are at a place where you really need more intensive help and services. That's absolutely nothing to be ashamed of...or to hate yourself for. I know it's trite, but it's really true that it takes a strong person to admit when they need help. I just finished my first run in a day treatment program last week, and I told everyone I felt like a failure the first day I was there. But the support I got from other people was life-saving and so warm and wonderful. If you need something like that to help you now, please don't deny yourself because of feeling like you have failed somehow. That's just a trick that depression plays on us.

Take care of yourself.




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