Psycho-Babble Psychology | about psychological treatments | Framed
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Re: When is it too much therapy?

Posted by Verloren on June 9, 2010, at 14:14:08

In reply to Re: When is it too much therapy? Verloren, posted by obsidian on June 8, 2010, at 21:19:13

I really anxious and nervous for the appointment tonight. I don't know why. Ada doesn't usually make me nervous, but I wish it was over so I would have my answer already.

Also, it's been raining all day so I feel gray like the weather. :(

GAH! I hate feeling this way. And I hate wondering if I'm wrong for wanting more time. I went through the notes I've been writing over the past few weeks, along with some other resources I've been wanting to get her opinion on and realized how behind I really am. But then I think about life before therapy when there was no one to vent to, no one to ask advice about therapeutic resources, no one to talk about my past with, no one to give me insight as why I make the choices that I do...

and I wonder if it's even worth it. Struggling with these weird feelings, thoughts and anxiety for the next unknown number months, is this something I really want?





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