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Re: When is it too much therapy?

Posted by Annierose on June 7, 2010, at 22:41:10

In reply to When is it too much therapy?, posted by Verloren on June 7, 2010, at 22:07:27

The therapy relationship is different with increased frequency. I went three times a week for six years and only cut back to twice a week due to money concerns. I do think you are able to dig deeper and stay at a deeper level from session to session.

You could always try it for a month or so and see how you feel. One great thing about most therapists, they let you set the pace and no decision is irreversible.

I liked going three times a week but am adjusting at twice a week.




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