Psycho-Babble Psychology | about psychological treatments | Framed
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Re: do you think I have a mood disorder??/anger

Posted by MadelineRun on April 24, 2010, at 3:57:20

In reply to Re: do you think I have a mood disorder??, posted by rnny on April 23, 2010, at 23:41:37

I don't know if this is helpful, but something that I've recently learned about myself is that I tend to get angry (sometimes extremely angry) at different people, although lately it's been my therapist, because I am avoiding feeling other, more prominent feelings. For example, I might get upset/angry at my therapist for something she said, when really I am feeling disappointed or hurt or whatever other feeling. I think anger is a often a go to feeling--meaning that some people automatically feel the anger instead of feeling another different and often uncomfortable feeling.




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poster:MadelineRun thread:944625