Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: So, Babble.... whatcha thinking/feeling? workinprogress

Posted by Partlycloudy on August 29, 2009, at 18:34:11

In reply to Re: So, Babble.... whatcha thinking/feeling?, posted by workinprogress on August 29, 2009, at 13:50:12

I think I am coming around from an awful patch, where I couldn't be sure that how I was feeling was attributable to medication changes or psychological issues. It's hard to believe that I still have a hard time listening to the messages my body is giving me, and sorting out what is really real for me, and what is induced, if you like, either by situations or medications. So I've been laying low, feeling quite tired, letting myself take naps, and even watching myself when my appetite has started to flag again, and acted upon it (asked my husband to help out with the shopping, and he's even cooked, which is huge). It feels like me asking him for help, which I've been loathe to do in the past (thinking, "he ought to notice how badly I'm doing and offer to help me!" has now turned to "he must lack the same crystal ball that I do."). He's going through his own stuff, which I am trying to keep my head out of.

> That's my latest. Anybody have tips on catching that negative reel in your head?
>

Only to recognize the reel for what it is, and say, "Hello, reel. I see you!" Eventually I hope to laugh at its antics instead of suffer because of it.
> WIP

PartlyCloudy

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Partlycloudy thread:914701
URL: http://www.dr-bob.org/babble/psycho/20090730/msgs/914744.html