Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Feeling kind of blue (**csa trigger) rskontos

Posted by antigua3 on August 22, 2009, at 9:54:52

In reply to Re: Feeling kind of blue (**csa trigger) antigua3, posted by rskontos on August 21, 2009, at 22:53:02

Sorry you had such a long absence from your T. It can be so very hard.

I hadn't seen my psychiatrist in a month, which was a really long time since so much had burst forth. But I was so determined to make it that month, to prove I could do it, I guess. This was in the middle of telling my mother what happened and I was probably shooting myself in the foot.

But it's so difficult for me to ask for help. I'm at that place where I recognize that I have to do this alone. While my T and pdoc can help, at the end of the day, at the end of my life, I am alone. I know that sounds distressing, and they both keep pointing out that this is wrong, but I'm so used to doing things on my own. I believed them for a while, and so many things came forth, that I've retreated back into my shell. I'm stronger, though, and I have internalized both of them pretty well.

But then my knees can go weak when I hear their voices on the phone, so I'm not there yet.

You are making progress. Hold onto your T as long as you need to, and trust him. Trust is so important for working through these things.

I hope you feel better and can get back on track with your T. It sounds like it has been difficult for you, and you're too nice of a person to feel so overloaded.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:antigua3 thread:913139