Psycho-Babble Psychology | about psychological treatments | Framed
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Re: nothing since my last post...

Posted by peddidle on August 13, 2009, at 12:48:17

In reply to Re: nothing since my last post... peddidle, posted by Dinah on August 12, 2009, at 23:33:04

> I don't do termination well, so to me it sounds as if you're doing very well, even though I know it must *feel* awful.

**Well, I've never "officially" done termination before, let alone when it wasn't my choice, so it's all new to me, and I don't really have anything to compare it to. But, thank you for saying that.

> Would it help to join in the distress tolerance thread above?

**Hmm... honestly, I don't know-- I think it would depend on whether or not I'm in a "triggering" kind of mood where EVERYTHING hurts, because EVERYTHING I think about or look at makes me miss T. I glanced through some of the thread, briefly, though. Towards the very very end, my T was talking about BPD, and told me about middle-path, and I saw a link to the DBTselfhelp site there. Again, that's something I never really discussed, in depth, with her, except for expressing my denial about it. So, I don't know... maybe... Thank you for the suggestion though.




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