Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Distress tolerance Dinah

Posted by Angela2 on August 13, 2009, at 10:35:47

In reply to Re: Distress tolerance Angela2, posted by Dinah on August 12, 2009, at 23:39:31

Dinah, yeah that makes a lot of sense. I am a LITTLE familiar with it because when I was in the hospital 3 years ago, our groups were all based on dbt and I remember bits and parts. I also have a book buried in my closet on dbt that I read a little of about 3 years ago too.

Distress tolerance sounds really interesting and I like the idea.




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