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Re: Distress tolerance Nadezda

Posted by Dinah on August 13, 2009, at 0:05:44

In reply to Re: Distress tolerance, posted by Nadezda on August 12, 2009, at 22:27:35

"Distract by Pushing Away a distressing situation by leaving it mentally for awhile."

I guess mind smoothing would fall into this category, as would forgetting sleeps. However involuntary both are. :)

 

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poster:Dinah thread:911764
URL: http://www.dr-bob.org/babble/psycho/20090730/msgs/911875.html