Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Distress tolerance Phillipa

Posted by Dinah on August 12, 2009, at 23:36:35

In reply to Re: Distress tolerance Dinah, posted by Phillipa on August 12, 2009, at 13:52:39

> Dinah I know I need all the help I can get. But I don't have any suggestions. Sorry Phillipa

Maybe we can come up with some suggestions, and also encourage each other to implement them?

How about a brainstorming session? That would mean that you not worry about whether your ideas are good or not. Just mention anything that pops in your mind. Since different people find different things helpful, maybe someone will find something that would be helpful to them. :)




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Dinah thread:911764