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Re: not insomnia - I just stay up for no reason - help peddidle

Posted by 10derHeart on August 5, 2009, at 20:02:15

In reply to Re: not insomnia - I just stay up for no reason - help, posted by peddidle on August 5, 2009, at 1:49:49

Me, too. Exactly the same and it's awful. I really did think I was a freak or there was no one else doing this. People don't get it's not really about insomnia, although I suffer from that, too, sometimes, BUT they are totally separate issues. My T. thought maybe I was literally afraid of bed, but we both know there's not trauma in my past or bad associations with bed at all, plus this is a recent thing over the last 1-2 years. My T. can't even suggest anything to try - at least nothing I'm willing or able to do regularly. It's like....i just CAN'T physically get into bed...or....or...the day will be over?? That's all I have and it's not all that helpful.

No clever suggestions here, just wanted to say I am another one.

 

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poster:10derHeart thread:909926
URL: http://www.dr-bob.org/babble/psycho/20090730/msgs/910455.html