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Re: I don't really know what I want to say. seldomseen

Posted by SLS on June 13, 2009, at 12:10:08

In reply to I don't really know what I want to say., posted by seldomseen on June 13, 2009, at 9:01:31

Speaking of not really knowing what to say, that's what I am experiencing at this moment as I search for words that will offer you comfort. I have no cleverly worded pollyanna statements of hope to offer. Well, I imagine I could come up with some if I really tried. The only thing that I would like to point out, however, is that the deeper you allow yourself to slide into the abyss of isolation, the more arduous and fatiguing will be the ascent back towards recovery. You do have some control of this, especially with having the coping tools you have acquired through therapy. One insight for you to take advantage of is that you have experienced something like this before. You know that now is bad time, but that it will pass as have those bad times you have experienced in the past.

 

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poster:SLS thread:900749
URL: http://www.dr-bob.org/babble/psycho/20090515/msgs/900775.html