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Re: dreams...long on my part sorry rskontos

Posted by antigua3 on June 5, 2009, at 5:57:03

In reply to Re: dreams...long on my part sorry antigua3, posted by rskontos on June 4, 2009, at 21:43:03

Thanks so much. I wouldn't wish this on anyone, and I'm terribly sorry that others have to go through this, but a teeny part of me is glad that I don't have to go through this alone. :)

I will try your suggestion of trying to shape my dreams before I go to sleep. Maybe it will make me less fearful about going to sleep in the first place. Waking up from naps is the worst, but with all the fatigue my body is fighting right now, there's no way I can give them up. But I wake up feeling horribly and not knowing why.

I canceled my T appt this week, which probably wasn't such a good thing, but I needed a break. That leaves me with two weeks w/o therapy, so we'll see how I do.

I'm glad to see that you have such a positive attitude about all this. Maybe I can borrow some?

Again, thank you for caring and for writing to me. It helps a lot.

I woke up feeling good today, but let's see how long that lasts!
antigua

 

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poster:antigua3 thread:899140
URL: http://www.dr-bob.org/babble/psycho/20090515/msgs/899508.html