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Re: considering therapy. mind/body issues surfergirl

Posted by Dinah on June 4, 2009, at 10:19:37

In reply to considering therapy. mind/body issues, posted by surfergirl on June 4, 2009, at 0:10:33

Or how about biofeedback?

It isn't a delving into past issues, and if you want that you'd have to get a separate therapist.

But I went to one who was associated with my migraine doctor. He specialized in relaxation techniques and was a member of the headache and neurology center of that clinic.

He was very unpleasant, so I only saw him a few times. But I remain convinced that the process would have been very helpful for me if I could find another practitioner. In fact, if I ever have enough time, I may be willing to drive a couple of hours each way to the next nearest practitioner.

I may even look for the handheld thermometer they gave me to practice lowering my temperature at home.

 

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poster:Dinah thread:899326
URL: http://www.dr-bob.org/babble/psycho/20090515/msgs/899372.html