Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Releasing the pain blahblahblah

Posted by obsidian on May 14, 2009, at 21:30:47

In reply to Releasing the pain, posted by blahblahblah on May 14, 2009, at 3:11:43

I'm a big fan of writing. you can write back and forth to different parts of you, if they feel very separate...i.e. adult you to child you, child you to adult you, etc.
I'm sorry you suffered such a violation of yourself when you needed to be protected. It's sometimes hard to find the words, and it's sometimes hard to find the feelings, putting them together, well that's a real challenge.
good luck,




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