Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: My bubble has burst Wittgensteinz

Posted by seldomseen on January 17, 2009, at 18:23:06

In reply to My bubble has burst, posted by Wittgensteinz on January 17, 2009, at 13:51:13

I understand. Sometimes moods come in cycles regardless of what we do or don't do. Know that this period will end and you will feel okay again. No matter how much I wish it, I know I'm not going to feel 100% all the time - sometimes I struggle to hit 50%.

Until then, I know it is hard, but try to take good care of yourself and understand where you are. When I'm this way, I realize that I'm not going to move a mountain, but I might manage to get some laundry done and write a paragraph or two. I'm learning to relax against the way I feel rather than try to fight and claw my way
through it.

Little milestones that keep you slowly and steadily progressing toward something, even if I feel like crap, seem to help.

I'm sorry for how you feel.

Peace to you.

Seldom

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:seldomseen thread:874531
URL: http://www.dr-bob.org/babble/psycho/20090109/msgs/874564.html