Psycho-Babble Psychology | about psychological treatments | Framed
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I feel so weird.

Posted by Dinah on January 15, 2009, at 17:55:37

Absolutely blank.

The last few days I haven't even turned on my iPod in the car. Just drove in dead silence, even if I set it up to play. Nothing I do or hear or see is really sinking in. I'm trying to work but my brain is just so blank. I sit staring ahead basically. Even turning my eyes requires thought.

I know I've been stressed and anxious lately. But blanking out my brain is *not* going to help my stress level. I really wish my internal controller were a bit more sensible. I don't seem to be able to control it though.

My therapist never understands. I think he thinks it's schizotypal of me to say these things. Is it really so weird?




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poster:Dinah thread:874185