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Re: I'm really depressed. JayMac

Posted by lemonaide on September 5, 2008, at 8:28:25

In reply to I'm really depressed., posted by JayMac on September 4, 2008, at 12:39:44

Hi JayMac,

It sounds like you are really doing some hard work in therapy, so please be gentle with yourself. It took me a year with my present T to even work on the hard stuff over my mom.

The crying part is so hard, I am only now getting comfortable with crying after 39 years. Can you call your T and touch base and tell them how you are feeling?
I know you are probably feeling you are getting worse, but what I see is progress. Take care of yourself okay.




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