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Re: self care, what is it?

Posted by JayMac on September 4, 2008, at 1:20:12

In reply to self care, what is it?, posted by obsidian on September 3, 2008, at 22:55:28

> what are the things that you do and/or don't do that constitute self care for you?

I do different things at different times. I read. I play piano or guitar. I journal. Today I bought myself a new water bottle (it helps with my oral fixation, jk, well not really, lol). Sometimes I buy myself frozen yogurt and I enjoy every last bite. Many times listening to music helps me a whole lot. If I'm really feeling spunky, I'll go to the beach and take a walk/jog.

What do you all do?




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