Psycho-Babble Psychology | about psychological treatments | Framed
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Re: I am so confused and scared. seldomseen

Posted by Amanda29 on August 16, 2008, at 15:21:56

In reply to Re: I am so confused and scared. Amanda29, posted by seldomseen on August 16, 2008, at 14:59:08

My therapist mentioned DBT to me about 2 years ago, and he told me that if we did that, I wouldnt be able to come in and talk about issues that were bothering me..that we would have specific things to talk about and exercises to do. Whereas this is good, I need to be able to have a thearpist that I can talk about my issues...the only therapy I have known is where I sit and talk about what is bothering me. I know there are many different ways to do therapy, but I am scared to do DBT. I cannot loose being able to talk to him about my personal life, relationships, how I deal with things, work issues, family issues, etc. I know I just need to suck it up and get over it, but I dont know what I would do if I lost being able to talk to him.




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poster:Amanda29 thread:846494