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Re: and thanks for not redirecting this.... :-) llurpsienoodle

Posted by antigua3 on August 14, 2008, at 9:13:43

In reply to Re: and thanks for not redirecting this.... :-), posted by llurpsienoodle on August 13, 2008, at 21:22:06

Your message caught my eye. No matter my anxiety level, I try not to take anything before therapy. That way I try to go in deal with the anxiety. Otherwise, like you, I feel "cool as a cucumber" and for me I avoid what I need to talk about, or feel it much less intensely.

That's why I have trouble w/ADs too. For me, they blunt emotion, and that's a good thing when I'm in a crisis-feeling situation, but not so good for therapy anymore because I think they hold me back. (my pdoc reduced my AD and I did begin to feel more--the good, the bad and the ugly.

antigua

 

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poster:antigua3 thread:845628
URL: http://www.dr-bob.org/babble/psycho/20080810/msgs/846126.html