Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Just slogging through right now annierose

Posted by ClearSkies on January 14, 2008, at 7:02:08

In reply to Re: Just slogging through right now ClearSkies, posted by annierose on January 13, 2008, at 22:19:25

> Starting a business is stressful, especially taking over someone else's business. It's harder. You didn't get a clean slate. Be kind and gentle. The work you put into your business to get it up and running is HARD HARD WORK.

The lady who came over yesterday kept telling me not to worry, not to worry - but she'd been doing it for 40 years before she sold us her business. She could tell one type of glass from another with a single glance, where I'm having to scramble to find a reference book.

>
> I think what your therapist is trying to tell you is to acknowledge the pain --- be with it to try to understand where the feelings are coming from. Sometimes we push the feelings aside or below or bury them. Personally, I like to wallow in them, throwing myself a good old-fashion pitty party.

I keep thinking that I'm being silly to feel like crying, but maybe that's exactly what I need. Some tears have been leaking out here and there, triggered by things that perhaps wouldn't otherwise. I need to let those tears fall unchecked and not try to hold them back.

>
> Meditation can be helpful too.
>
> I'm sorry you feel so anxious. It's not fun at all.

Thanks, Annierose.
CS


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:ClearSkies thread:806220
URL: http://www.dr-bob.org/babble/psycho/20080114/msgs/806340.html