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Re: CBT Phoenix1

Posted by muffled on January 7, 2008, at 11:36:12

In reply to Re: CBT Phoenix1, posted by Phoenix1 on January 6, 2008, at 14:56:56

Awww phoenix...sounds hard for you.
But very much able to be helped.
Sounds like CBT is perfect for you.
It helps you untangle all the wrong thinking we get in our head.
Its helped me when i remember to do it.
Takes some learning, but I getting there.
Good luck.
M

 

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